For Nurses who:

• Count your sick days until you can call in sick without getting in trouble

• Dread going to work

• Feel guilty all the time

• Have trouble saying no

• Constant apologizing or saying “I’m sorry”

• Are unhappy most of the time

• Frequently say “I’ll just do it myself”

• Feel stuck/trapped

• Feel you’ve lost who you were

• Are waiting for the other shoe to drop

• Constantly second guess yourself

• Frequently hear the phrase “you’re really hard on yourself”

• Frustrated with yourself and others

• Logically know you have a lot to offer but have bad luck in relationships

• Think “I’m annoying” or “I bother people”

• Feel nervous, sad

It’s not for people who are:
Seriously Mentally Ill (SMI), suicidal, homicidal, experience uncontrolled rage, hear voices, are currently in domestic violence relationships, are unable to function sober.