Empowering Nurses
I’m Christen, a nurse empowerment coach who helps nurses struggling with burnout, moral injury, and lack of thriving relationships that come from a nursing career.
I blend coaching and breathwork so you can create a happy, peaceful, and fulfilling life.
The best part is…you don’t have to leave nursing to do it!
5 Minutes can change your whole day!
So many nurses have trouble calming their mind.
In just 5 minutes your can:
Feel balanced and at peace by turning off overthinking and 2nd guessing yourself so you can increase your confidence and feel like yourself again.
Decrease stress and anxiety by using the very same tool I did so you can finally stop tossing and turning and get some good sleep tonight….naturally!
Practice 1 secret to improving boundaries and decreasing burnout: letting go of what isn’t yours to carry so you can decrease overwhelm and protect your space.
Hi there, I’m Christen!
A women’s empowerment coach who helps nurses struggling with burnout, moral injury, and lack of thriving relationships that come from a nursing career.
I blend coaching and breathwork so you can create a happy, peaceful, and fulfilling life.
As a nurse for 25+ years, I get it.
Although I loved being a nurse, I’ve
been nauseated at the thought of going to work,
cried in the car because of a crazy shift,
felt the pain of one-sided relationships,
and even tried leaving nursing a couple times.
When I began to heal my own life and the effects of burnout, I looked around and realized I wasn’t the only nurse struggling.
So many nurses know they need a change but don’t know where to start.
Nurses are some of the smartest people I know but desperately struggle with self-care, relationships, and while great at managing others…they second guess themselves when it comes to their own life!
I know, because I was one of them.
I also know it’s not your fault, it wasn’t my fault. We just weren’t taught.
Over 10 years ago, I decided to transform my life. I knew I needed to share my journey and help guide others through.
I believe when nurses give the same time and attention to themselves that they give to others, they can transform their own life into something they never thought possible.
I believe elevating the nursing profession begins with 1 nurse at a time.
If you’re a nurse and you’re feeling defeated, ready to walk out, or are tired of crying in your car…
It’s not too late for you!
Featured In:
Christen’s Bedside Nurse Survival System
Perfect for anyone in the profession
Course Bonus: You get contact hours and you get to give back to other nurses in need!