https://www.coachingwithchristen.com/blog daily 0.75 2024-10-02 https://www.coachingwithchristen.com/blog/d4z1q5l6dy7sv5btb2libjvddz7vrm-rf3zp monthly 0.5 2024-10-01 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1627692950011-2U9IML0S6IE0V5F2JEHT/IMG_3209.jpg Blog - Happiest Nursing Jobs - I was just a bedside nurse, exhausted, stuck, and feeling dead inside. Dreading both home and work I dreamed of having a life that I loved. After turning that dream into reality, I now help women connect with their inner power and step into their dynamic, authentic self to create a life they love. I made a promise to myself at 30 that each year would be better than the last…..and I’ve been able to keep that promise! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/08e068cb-bf67-4f8f-b7d8-147e235b4322/Nurse+Coach.png Blog - Happiest Nursing Jobs - In 5 minutes, you can Feel balanced and at peace by turning off overthinking and 2nd guessing yourself so you can increase your confidence and feel like yourself again. Decrease stress and anxiety by using the very same tool I did so you can finally stop tossing and turning and get some good sleep tonight….naturally! Practice 1 secret to improving boundaries and decreasing burnout: letting go of what isn’t yours to carry so you can decrease overwhelm and protect your space. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/0ea12604-8f2e-455e-9fbf-056399a2d45d/happiest+nursing+jobs.jpg Blog - Happiest Nursing Jobs - Make it stand out Happiest nursing jobs, least stressful nursing jobs, most stressful nursing jobs, types of registered nurses, personality in nursing https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/508e2a61-c904-4ee1-bddb-3e064219d805/Happiest+Nursing+Jobs.jpg Blog - Happiest Nursing Jobs - Make it stand out Happiest Nursing Jobs, most stressful nursing jobs, least stressful nursing jobs, best nursing jobs, types of registered nurses https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/d5114c1d-b6e3-4678-96ec-171af91d4e33/Happiest+Nursing+Jobs.png Blog - Happiest Nursing Jobs - Make it stand out Happiest nursing jobs, least stressful nursing jobs, most stressful nursing jobs, types of registered nurses, personality in nursing https://www.coachingwithchristen.com/blog/empowermentcoaching monthly 0.5 2024-10-02 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/5c105903-c61b-4d2a-8c59-831401851293/Empowerment+Coaching.jpg Blog - Empowerment Coaching - Make it stand out Empowerment Coaching, Nurse Coach, benefits of coaching, purpose of coaching https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/0e2de945-3cec-42a5-8018-9b4b32bf3d0c/Empowering+Nurses.jpg Blog - Empowerment Coaching - Make it stand out Empowerment Coaching, purpose of coaching, benefits of coaching https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/fb3a40ab-d023-4257-9b10-9044a11c9d13/nurse+life+quotes.jpg Blog - Empowerment Coaching - In 5 minutes you can… Feel balanced and at peace by turning off overthinking and 2nd guessing yourself so you can increase your confidence and feel like yourself again. Decrease stress and anxiety by using the very same tool I did so you can finally stop tossing and turning and get some good sleep tonight….naturally! Practice 1 secret to improving boundaries and decreasing burnout: letting go of what isn’t yours to carry so you can decrease overwhelm and protect your space. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/61718f63-624a-4275-9fa4-5120797acf39/Empowerment+Coaching.png Blog - Empowerment Coaching - Make it stand out Benefits of Coaching, Empowerment Coaching, Purpose of Coaching https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/541361a0-9874-4a40-aa98-d9b60fbf7c5d/Purpose+of+Coaching.jpg Blog - Empowerment Coaching - Make it stand out Purpose of Coaching, Benefits of Coaching, Empowerment Coaching https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/e2e55da1-776e-46af-9016-fed83e3af483/Why+Coaching+is+Important.jpg Blog - Empowerment Coaching - Make it stand out Why coaching is important, Empowerment Coaching, Benefits of Coaching https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/8ad006d5-5161-41b8-a9fb-ff59947461ca/Empowerment+Coaching.png Blog - Empowerment Coaching - Make it stand out Women's Empowerment Coaching, Empowerment Coaching, Benefits of Coaching, Purpose of Coaching https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/36934207-54c5-471e-b42f-69d5eb3d0880/How+much+does+a+life+coach+cost.jpg Blog - Empowerment Coaching - Make it stand out How much does a life coach cost, benefits of coaching, empowerment coaching https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/12ba8aaf-5a88-4b91-9838-aa525406faf4/IMG_3209.jpg Blog - Empowerment Coaching - I was just a bedside nurse, exhausted, stuck, and feeling dead inside. Dreading both home and work I dreamed of having a life that I loved. After turning that dream into reality, I now help women connect with their inner power and step into their dynamic, authentic self to create a life they love. I made a promise to myself at 30 that each year would be better than the last…..and I’ve been able to keep that promise! https://www.coachingwithchristen.com/blog/nurseandpatientrelationship monthly 0.5 2024-09-18 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/557d8118-54a6-474c-9bad-2d794e189842/Nurse+and+Patient+Relationship.jpg Blog - Nurse and Patient Relationship - Make it stand out Nurse patient relationship https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/b02b8437-d712-4fb2-87dd-11e360620b61/Nurse+Empowerment.jpg Blog - Nurse and Patient Relationship - Make it stand out Nurse and Patient Relationship https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/2defb152-22e6-4b38-98d0-1191ec7a20c2/Nurse+Empowerment.png Blog - Nurse and Patient Relationship - Make it stand out Nurse and patient relationship https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/0f263cb8-7dda-420f-9b7f-68be8099a425/phases+of+nurse-patient+relationship.jpg Blog - Nurse and Patient Relationship - Make it stand out Phases of nurse-patient relationship https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1a8f20f6-8c37-417a-a8fd-c244b71cd51c/types+of+nurse+patient+relationship.jpg Blog - Nurse and Patient Relationship - Make it stand out types of nurse patient relationship https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/62facb5e-30ec-4f78-b54b-69cb4f17cd3b/Nurse+Empowerment.jpg Blog - Nurse and Patient Relationship - I was just a bedside nurse, exhausted, stuck, and feeling dead inside. Dreading both home and work I dreamed of having a life that I loved. After turning that dream into reality, I now help women connect with their inner power and step into their dynamic, authentic self to create a life they love. I made a promise to myself at 30 that each year would be better than the last…..and I’ve been able to keep that promise! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/08e068cb-bf67-4f8f-b7d8-147e235b4322/Nurse+Coach.png Blog - Nurse and Patient Relationship - In just 5 minutes you can: Feel balanced and at peace by turning off overthinking and 2nd guessing yourself so you can increase your confidence and feel like yourself again. Decrease stress and anxiety by using the very same tool I did so you can finally stop tossing and turning and get some good sleep tonight….naturally! Practice 1 secret to improving boundaries and decreasing burnout: letting go of what isn’t yours to carry so you can decrease overwhelm and protect your space. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/ba379b42-d99d-44b9-99a6-2d2b26bde75d/nurses+falling+in+love+with+patients.jpg Blog - Nurse and Patient Relationship - Make it stand out Nurses falling in love with patients, nurse patient relationship, phases of nurse-patient relationship https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/0d62a002-10c3-425d-9d88-5b1d7573e4d6/Nurse-patient+relationship+definition.jpg Blog - Nurse and Patient Relationship - Make it stand out Nurse-patient relationship definition https://www.coachingwithchristen.com/blog/nurseimpostersyndrome monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/8c191a09-87ce-42e9-8bcc-7234316a86fe/Imposter+Syndrome+Anxiety.png Blog - Nurse Imposter Syndrome - Make it stand out Imposter syndrome at work can lead to imposter syndrome anxiety. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/6424bb06-4e06-4336-8a2e-66be7c49179f/Imposter+syndrome+at+work.jpg Blog - Nurse Imposter Syndrome - Make it stand out How to deal with imposter syndrome https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/015a573d-d524-4ea0-b9f3-bfd5fde07b4e/symptoms+of+imposter+syndrome.jpg Blog - Nurse Imposter Syndrome - Make it stand out How to help someone with imposter syndrome https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/31bc2568-def3-4a4c-87a0-cb6f4848a011/Nurse+Imposter+Syndrome.jpg Blog - Nurse Imposter Syndrome - Make it stand out Imposter Syndrome at Work https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/b02b8437-d712-4fb2-87dd-11e360620b61/Nurse+Empowerment.jpg Blog - Nurse Imposter Syndrome - Make it stand out Nurse Imposter Syndrome https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/6ca2882d-ddcc-4734-aff6-155dfdff0d0c/Nurse+Empowerment.png Blog - Nurse Imposter Syndrome - Make it stand out How to get rid of imposter syndrome https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/62facb5e-30ec-4f78-b54b-69cb4f17cd3b/Nurse+Empowerment.jpg Blog - Nurse Imposter Syndrome - I was just a bedside nurse, exhausted, stuck, and feeling dead inside. Dreading both home and work I dreamed of having a life that I loved. After turning that dream into reality, I now help women connect with their inner power and step into their dynamic, authentic self to create a life they love. I made a promise to myself at 30 that each year would be better than the last…..and I’ve been able to keep that promise! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/ad25dd54-6279-4b23-85f2-fbf654f8a535/Imposter+syndrome+at+work.jpg Blog - Nurse Imposter Syndrome - Make it stand out Imposter syndrome in relationships https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/d4f9d959-a28b-4294-9c6b-ae7f76cc7f55/Empowering+Nurses.png Blog - Nurse Imposter Syndrome - In just 5 minutes you can: Feel balanced and at peace by turning off overthinking and 2nd guessing yourself so you can increase your confidence and feel like yourself again. Decrease stress and anxiety by using the very same tool I did so you can finally stop tossing and turning and get some good sleep tonight….naturally! Practice 1 secret to improving boundaries and decreasing burnout: letting go of what isn’t yours to carry so you can decrease overwhelm and protect your space. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/e4e8d999-f3b1-49c0-879c-2a993ce83579/Overcoming+Imposter+Syndrome.jpg Blog - Nurse Imposter Syndrome - Make it stand out Types of Imposter Syndrome https://www.coachingwithchristen.com/blog/laterviolenceinnursing monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/aae8ca97-d08a-4142-9f4d-8cd1f0b08297/nurses+eat+their+young.jpg Blog - Lateral Violence in nursing - Make it stand out Nurses eat their young, why do nurses eat their young https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/87fab3d6-342d-4686-96d2-34e2702acaeb/Lateral+Violence+in+Nursing.jpg Blog - Lateral Violence in nursing - Make it stand out Lateral Violence in nursing, bullying in nursing https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/69d41c11-f7e6-4990-8806-5a3a3593438c/workplace+bullying+in+nursing.jpg Blog - Lateral Violence in nursing - Make it stand out Workplace bullying in nursing, bullying in nursing https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/285fa4db-5a35-410c-b441-a4e11e62e016/Inspiring+Nurses.jpg Blog - Lateral Violence in nursing - Make it stand out Inspiring nurses https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/08e068cb-bf67-4f8f-b7d8-147e235b4322/Nurse+Coach.png Blog - Lateral Violence in nursing - 5 minutes can change your whole day! -Feel balanced and at peace by turning off overthinking and 2nd guessing yourself so you can increase your confidence and feel like yourself again. -Decrease stress and anxiety by using the very same tool I did so you can finally stop tossing and turning and get some good sleep tonight….naturally! -Practice 1 secret to improving boundaries and decreasing burnout: letting go of what isn’t yours to carry so you can decrease overwhelm and protect your space. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/a3f67c39-9659-4975-9711-d2522e7f1e5c/Incivility+in+Nursing.jpg Blog - Lateral Violence in nursing - Make it stand out Incivility in Nursing https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/9218a109-5c83-41a8-9647-572904ad6a69/Nurse+Empowerment.jpg Blog - Lateral Violence in nursing - I was just a bedside nurse, exhausted, stuck, and feeling dead inside. Dreading both home and work I dreamed of having a life that I loved. After turning that dream into reality, I now help women connect with their inner power and step into their dynamic, authentic self to create a life they love. I made a promise to myself at 30 that each year would be better than the last…..and I’ve been able to keep that promise! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/6ca2882d-ddcc-4734-aff6-155dfdff0d0c/Nurse+Empowerment.png Blog - Lateral Violence in nursing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/b02b8437-d712-4fb2-87dd-11e360620b61/Nurse+Empowerment.jpg Blog - Lateral Violence in nursing - Make it stand out Lateral Violence in Nursing https://www.coachingwithchristen.com/blog/d4z1q5l6dy7sv5btb2libjvddz7vrm-6mck3 monthly 0.5 2024-03-24 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1634772254065-QINVZFIP5MHMO3TP3W2L/Coaching+with+Christen+Women%27s+Empowerment+Coach+Nurse+Coach+Conscious+Connected+Breathing.png Blog - What is advocacy in nursing? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/4a357de8-d7d0-4f44-896c-79f3e843f1fd/National+Nurse+March+2022.jpg Blog - What is advocacy in nursing? - Make it stand out National Nurses March 2022 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/335e161f-e18c-4cb3-a0eb-65ad90e3cd7d/National+Nurse+March+2022.PNG Blog - What is advocacy in nursing? - Make it stand out National Nurse March 2022 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/c2ceb593-a610-46c0-9690-2dce553086fe/Million+Nurses+March.jpg Blog - What is advocacy in nursing? - Make it stand out Million Nurses March https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/cf3ca5f8-32a8-4ea2-82df-d9a2ce0136e2/Empowering+Nurses.png Blog - What is advocacy in nursing? - In just 5 minutes you can: Feel balanced and at peace by turning off overthinking and 2nd guessing yourself so you can increase your confidence and feel like yourself again. Decrease stress and anxiety by using the very same tool I did so you can finally stop tossing and turning and get some good sleep tonight….naturally! Practice 1 secret to improving boundaries and decreasing burnout: letting go of what isn’t yours to carry so you can decrease overwhelm and protect your space. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/f21726bd-088b-4d6b-8d24-adc1343c1d79/National+Nurses+March+2022+on+Washington+DC.jpg Blog - What is advocacy in nursing? - Make it stand out National Nurses March 2022 on Washington DC https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/b02b8437-d712-4fb2-87dd-11e360620b61/Nurse+Empowerment.jpg Blog - What is advocacy in nursing? - Make it stand out Nurse Empowerment https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/110d2a48-2d35-45a6-a761-473b0bba7a0c/National+Nurses+March+2022.jpg Blog - What is advocacy in nursing? National Nurses March 2022 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/b0a3b51d-b048-44ad-97e5-f03c0358ce1a/Nurse+Empowerment.jpg Blog - What is advocacy in nursing? - I was just a bedside nurse, exhausted, stuck, and feeling dead inside. Dreading both home and work I dreamed of having a life that I loved. After turning that dream into reality, I now help women connect with their inner power and step into their dynamic, authentic self to create a life they love Nurse Empowerment https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/acd8c4e6-c0bd-4414-8561-418fbf906a8b/Nurse+March+2022.jpg Blog - What is advocacy in nursing? - Make it stand out Nurse March 2022 https://www.coachingwithchristen.com/blog/whatismoralinjury monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/78b9402e-1163-4b00-a98d-a96e337742d2/What+is+Moral+Injury.jpg Blog - What is moral injury? - Make it stand out What is Moral Injury? https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/7d2188e4-2e30-41a8-bb43-59ff89105a75/What+is+Moral+Injury.png Blog - What is moral injury? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/e38cbdc1-734d-4f6d-a72c-6258ae5bbe90/Winbas-06300.jpg Blog - What is moral injury? - I was just a bedside nurse, exhausted, stuck, and feeling dead inside. Dreading both home and work I dreamed of having a life that I loved. After turning that dream into reality, I now help women connect with their inner power and step into their dynamic, authentic self to create a life they love. I made a promise to myself at 30 that each year would be better than the last…..and I’ve been able to keep that promise! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/2409f695-b285-49b2-9cc9-6aca897ba30f/moral+injury+symptoms.jpg Blog - What is moral injury? - Make it stand out Moral Injury Symptoms https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/b02b8437-d712-4fb2-87dd-11e360620b61/Nurse+Empowerment.jpg Blog - What is moral injury? - Make it stand out What is Moral Injury? https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/b9e99fab-3ede-48a0-9414-3e1456a40590/Moral+Injury+Treatment.jpg Blog - What is moral injury? - Make it stand out Moral Injury Treatment https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/65af61ed-1339-4fe8-a601-c86eb9e82bb9/Moral+Injury+Healthcare.jpg Blog - What is moral injury? - Make it stand out Moral Injury Healthcare https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/08e068cb-bf67-4f8f-b7d8-147e235b4322/Nurse+Coach.png Blog - What is moral injury? - In 5 minutes you can… Feel balanced and at peace by turning off overthinking and 2nd guessing yourself so you can increase your confidence and feel like yourself again. Decrease stress and anxiety by using the very same tool I did so you can finally stop tossing and turning and get some good sleep tonight….naturally! Practice 1 secret to improving boundaries and decreasing burnout: letting go of what isn’t yours to carry so you can decrease overwhelm and protect your space. https://www.coachingwithchristen.com/blog/what-is-breathwork monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/19703834-7972-4c74-a143-03d8edc3465d/Is+breathwork+dangerous.jpg Blog - What is Breathwork? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1634772254065-QINVZFIP5MHMO3TP3W2L/Coaching+with+Christen+Women%27s+Empowerment+Coach+Nurse+Coach+Conscious+Connected+Breathing.png Blog - What is Breathwork? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/cf3ca5f8-32a8-4ea2-82df-d9a2ce0136e2/Empowering+Nurses.png Blog - What is Breathwork? - In 5 minutes you can… Feel balanced and at peace by turning off overthinking and 2nd guessing yourself so you can increase your confidence and feel like yourself again. Decrease stress and anxiety by using the very same tool I did so you can finally stop tossing and turning and get some good sleep tonight….naturally! Practice 1 secret to improving boundaries and decreasing burnout: letting go of what isn’t yours to carry so you can decrease overwhelm and protect your space. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/d4838412-a16b-4762-8949-33cfdbe3ecf2/What+is+Breathwork.jpg Blog - What is Breathwork? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/414c750b-4af6-41d3-9072-d3418204ddd0/What+is+Breathwork.jpg Blog - What is Breathwork? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/67ee4356-871a-4e1f-812b-14017795bec0/Types+of+Breathwork.jpg Blog - What is Breathwork? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/b02b8437-d712-4fb2-87dd-11e360620b61/Nurse+Empowerment.jpg Blog - What is Breathwork? - Make it stand out Nurse Empowerment https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/d4c8e501-cfd2-48c5-a213-7fb9c639175d/What+is+Breathwork.jpg Blog - What is Breathwork? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1633139475807-J6SB6J3381HCWEWKCSQN/Whatisbreathwork.jpg Blog - What is Breathwork? - I was just a bedside nurse, exhausted, stuck, and feeling dead inside. Dreading both home and work I dreamed of having a life that I loved. After turning that dream into reality, I now help women connect with their inner power and step into their dynamic, authentic self to create a life they love. I made a promise to myself at 30 that each year would be better than the last…..and I’ve been able to keep that promise! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/619670e9-16f8-4675-96fa-b2f3cf62a0d9/Benefits+of+Breathwork.jpg Blog - What is Breathwork? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coachingwithchristen.com/blog/nurseempowerment monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/ebb27d29-b2c2-4914-8f19-b6c563649f8c/Nurse+Empowerment.jpg Blog - Nurse Empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/12630ccd-2821-4827-89fb-e3418e815f8f/Empowering+Nurses.jpg Blog - Nurse Empowerment - Make it stand out Empowering Nurses https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/d4f9d959-a28b-4294-9c6b-ae7f76cc7f55/Empowering+Nurses.png Blog - Nurse Empowerment - In 5 minutes you can… Feel balanced and at peace by turning off overthinking and 2nd guessing yourself so you can increase your confidence and feel like yourself again. Decrease stress and anxiety by using the very same tool I did so you can finally stop tossing and turning and get some good sleep tonight….naturally! Practice 1 secret to improving boundaries and decreasing burnout: letting go of what isn’t yours to carry so you can decrease overwhelm and protect your space. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/b02b8437-d712-4fb2-87dd-11e360620b61/Nurse+Empowerment.jpg Blog - Nurse Empowerment - Make it stand out Nurse Empowerment https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/f99419a4-4780-4544-9791-4696638355e9/Empowered+Nurse.jpg Blog - Nurse Empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1627692950011-2U9IML0S6IE0V5F2JEHT/IMG_3209.jpg Blog - Nurse Empowerment - I was just a bedside nurse, exhausted, stuck, and feeling dead inside. Dreading both home and work I dreamed of having a life that I loved. After turning that dream into reality, I now help women connect with their inner power and step into their dynamic, authentic self to create a life they love. I made a promise to myself at 30 that each year would be better than the last…..and I’ve been able to keep that promise! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1634772254065-QINVZFIP5MHMO3TP3W2L/Coaching+with+Christen+Women%27s+Empowerment+Coach+Nurse+Coach+Conscious+Connected+Breathing.png Blog - Nurse Empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/c228d883-5210-4647-aa80-7e684dbd2f55/Nurse+Empowerment+Definition.jpg Blog - Nurse Empowerment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.coachingwithchristen.com/blog/howtotellaplayerfromaniceguy monthly 0.5 2024-01-30 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1623182296092-DDRBGGMKRGGR4XBAHCF1/questionmark.jpg Blog - How to tell a player from a nice guy - Make it stand out signs he’s genuine https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/ba95140a-a88e-4573-b359-6d346f5e2e05/nurse+on.jpg Blog - How to tell a player from a nice guy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/e031369b-402d-40f8-83d6-29292854c465/how+to+spot+a+player+early.jpg Blog - How to tell a player from a nice guy - Make it stand out How to spot a player early https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/9e1651c4-a0e6-438f-b9b0-b730b4103d14/signs+he%27s+genuine.jpg Blog - How to tell a player from a nice guy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/99f592ae-e6f1-4975-bfee-184b93279a4f/how+to+tell+a+player+from+a+nice+guy.jpg Blog - How to tell a player from a nice guy - You hope and pray for a nice guy you start dating a nice guy… but then start to look for Signs your boyfriend is gay?!? https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/7dfb1bfa-b820-479c-af76-a72d0843710f/signs+hes+genuine.jpg Blog - How to tell a player from a nice guy - Without guidance, these habits can carry into your personal life and you now have a recipe for... A hot mess! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/08e068cb-bf67-4f8f-b7d8-147e235b4322/Nurse+Coach.png Blog - How to tell a player from a nice guy - In 5 minutes you can… Feel balanced and at peace by turning off overthinking and 2nd guessing yourself so you can increase your confidence and feel like yourself again. Decrease stress and anxiety by using the very same tool I did so you can finally stop tossing and turning and get some good sleep tonight….naturally! Practice 1 secret to improving boundaries and decreasing burnout: letting go of what isn’t yours to carry so you can decrease overwhelm and protect your space. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/ba58ab10-2d81-4262-9cc2-715c307c8c6b/warning+signs+of+a+player.jpg Blog - How to tell a player from a nice guy - Make it stand out warning signs of a player https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1634772254065-QINVZFIP5MHMO3TP3W2L/Coaching+with+Christen+Women%27s+Empowerment+Coach+Nurse+Coach+Conscious+Connected+Breathing.png Blog - How to tell a player from a nice guy - Make it stand out signs he’s genuine https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1627692950011-2U9IML0S6IE0V5F2JEHT/IMG_3209.jpg Blog - How to tell a player from a nice guy - I was just a bedside nurse, exhausted, stuck, and feeling dead inside. Dreading both home and work I dreamed of having a life that I loved. After turning that dream into reality, I now help women connect with their inner power and step into their dynamic, authentic self to create a life they love. How to tell a player from a nice guy https://www.coachingwithchristen.com/blog/how-to-be-a-traveling-nurse monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1634771936445-TREWH0BRU7UFUOL214YR/Travel+Nurse+Education+Requirements.jpg Blog - How to be a Traveling Nurse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1634772119960-DV0IUXLK0X2NNL8L2ELK/Benefits+of+Travel+Nursing.jpg Blog - How to be a Traveling Nurse - Travel Nurse Pros and Cons All of this sounds too good to be true, right? It’s easy to see the benefits of travel nursing but what’s the catch? I have listed here some pros and cons that I came across while traveling. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/5d88af94-231e-4493-bf1a-83390d064593/how+to+be+a+travel+nurse.jpg Blog - How to be a Traveling Nurse - I was just a bedside nurse, exhausted, stuck, and feeling dead inside. Dreading both home and work I dreamed of having a life that I loved. After turning that dream into reality, I now help women connect with their inner power and step into their dynamic, authentic self to create a life they love I made a promise to myself at 30 that each year would be better than the last…..and I’ve been able to keep that promise! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/49e219d5-8e7d-46ca-965e-07dfbbaffb47/Travel+Nurse+Tips.png Blog - How to be a Traveling Nurse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1634772254065-QINVZFIP5MHMO3TP3W2L/Coaching+with+Christen+Women%27s+Empowerment+Coach+Nurse+Coach+Conscious+Connected+Breathing.png Blog - How to be a Traveling Nurse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/a24bbbed-fffd-4e97-8fb2-d1a8e5b73c3c/Travel+Nurse+Tips.jpg Blog - How to be a Traveling Nurse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1634770343424-3XDT3SWGGQSLP1HOD0V5/What+is+the+salary+of+a+travel+nurse.jpg Blog - How to be a Traveling Nurse - What is the salary of a travel nurse This is always the first question that comes to mind with traveling: “How much do travel nurses make?” or “What is a traveling nurse salary?” These are great and fair questions, however I think the more important point is how to maximize your income while traveling. Maximizing what you could do as a traveler may be more beneficial for your purse and your personal health than just going after the highest dollar amount. https://www.coachingwithchristen.com/blog/datingtipforwomen monthly 0.5 2021-09-22 https://www.coachingwithchristen.com/home daily 1.0 2024-10-07 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/4297c17d-9e1a-444a-9d1f-9699f052957d/Nurse+Empowerment.jpg Home - Empowering Nurses I’m Christen, a nurse empowerment coach who helps nurses struggling with burnout, moral injury, and lack of thriving relationships that come from a nursing career. I blend coaching and breathwork so you can create a happy, peaceful, and fulfilling life. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/a479ef4f-c023-44cb-bc9b-4307952b8fdb/Empowering+Nurses.png Home Empowering nurses, inspiring nurses, nurse empowerment, I hate nursing https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/c5396554-ff7c-46dd-814d-de96ea33471f/Nurse+Empowerment.jpg Home - Hi there, I’m Christen! A women’s empowerment coach who helps nurses struggling with burnout, moral injury, and lack of thriving relationships that come from a nursing career. I blend coaching and breathwork so you can create a happy, peaceful, and fulfilling life. As a nurse for 25+ years, I get it. Although I loved being a nurse, I’ve been nauseated at the thought of going to work, cried in the car because of a crazy shift, felt the pain of one-sided relationships, and even tried leaving nursing a couple times. When I began to heal my own life and the effects of burnout, I looked around and realized I wasn’t the only nurse struggling. So many nurses know they need a change but don’t know where to start. Nurses are some of the smartest people I know but desperately struggle with self-care, relationships, and while great at managing others…they second guess themselves when it comes to their own life! I know, because I was one of them. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/78c1a146-0371-4d30-bd53-98c58d8cc37a/Nurse+Empowerment.png Home - Make it stand out Nurse Empowerment Coach Christen https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/61aa2eb5-23ad-4f3c-8139-6c30e815b9a0/Nurse+Empowerment.jpg Home - Christen’s Bedside Nurse Survival System Perfect for anyone in the profession Course Bonus: You get contact hours and you get to give back to other nurses in need! https://www.coachingwithchristen.com/contact daily 0.75 2024-09-13 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/8219cefb-ba20-44f7-99de-b89fc285caf0/Coaching+for+nurses.jpg Contact - Contact me! Send me a message by filling out the form below and I’m happy to answer your questions or schedule a time to chat! https://www.coachingwithchristen.com/you daily 0.75 2020-10-01 https://www.coachingwithchristen.com/privacy-policy daily 0.75 2021-05-19 https://www.coachingwithchristen.com/podcast daily 0.75 2020-08-25 https://www.coachingwithchristen.com/about daily 0.75 2024-08-31 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/e0696dfd-568b-4355-b346-a43a88fc28cc/Winbas-06367.jpg About Me - During my journey, I learned how much my negative mindset and guilt affected me. I realized how my patterns were shaping life in a way I didn’t want! I was getting in my own way and didn’t even know it! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/db2cf0ec-e5be-4c0f-abad-ba0e5e093e36/Winbas-06347.jpg About Me - After a few months, my business venture was a flop. I’ll never forget driving down I-65 in Nashville. Although it was sunny outside, the mood inside my little black eclipse was melancholy. I was hopeless. Up to this point, I couldn’t make a relationship work. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/d19ed235-13ba-4d7d-82dc-2b75ee6a8e20/how+much+do+travelnurses+make.jpg About Me - One thing no one ever tells you is that when you’re in burn out: you may not even realize that’s what it is. Even though I look okay on the outside, I was incredibly burned out in this picture. In fact, it was so bad at work one night a patient stood up from her bed at 430am and prayed for me. That was my light bulb moment. Do you dread going to work? https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/c8c3a1d7-2dcf-4d4c-841f-479d0a13d72b/Hands+up.jpg About Me - Can you imagine: What would it be like to enjoy your work again? How would it feel to be in a supportive, healthy, loving relationship? Having enough energy and being able to calm your mind and body at the end of the day? The more I healed, moved forward, and grew the more I looked around and realized this is an epidemic in nursing. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/4297c17d-9e1a-444a-9d1f-9699f052957d/Nurse+Empowerment.jpg About Me - I understand nurse-life and can guide you the way through. You can take your power back and create more of a life you love (regardless of the state of the healthcare system!) Are you finally ready to step into who you were born to be? https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/64345a56-689a-4420-bfc7-e621eaec7f3d/dress+up+wedding+photo.jpg About Me - By the way, not only do I love my work and feel like I'm living my life's purpose, I have also landed an amazing catch! My husband's name is DJ (pictured with me). We love traveling, spending time with family, boxing, and Mad Max (yes...the movie...yes, really.) https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/a5df870e-1016-438d-9948-4f34c26f5522/Empowering+Nurses.jpg About Me - Christen Rodriguez is a certified Master Women’s Empowerment Coach and Trained Breathworker who helps nurses struggling with burnout, moral injury, and lack of thriving relationships that come from a nursing career. She blends coaching and breathwork so you can create a happy, peaceful, and fulfilling life. As a nurse of 25+ years and having worked with nurses all over the country, Christen understands the unique struggles of nurse-life. When she began to heal her own life and the effects of burnout, she realized she wasn’t the only nurse struggling. So many nurses know they need a change but don’t know where to start. That’s when Christen knew she needed to share her journey and help guide others through. Christen is a nurse advocate as one of the organizers and keynote speakers of the Arizona Nurse March. She’s attended the Nashville School of Breathwork, Loving Relationships Training in Georgia, and the Simply Woman Accredited Trainer (S.W.A.T.) Institute. Christen has also been featured in The Arizona Nurse founded by the Arizona Nurses Association, Simply Woman Online Magazine, International Best Selling Book Art of Connection twice, and was a staple for the National Nursing Advocacy Alliance newsletters. Christen believes as nurses put the same investment in themselves that they put in others, they can transform their own life into something they never thought possible. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/4e0a0333-26a0-41e9-8e91-d4fc5110fcfe/Nurse+Coach.png About Me - In just 5 minutes you can: Feel balanced and at peace by turning off overthinking and 2nd guessing yourself so you can increase your confidence and feel like yourself again. Decrease stress and anxiety by using the very same tool I did so you can finally stop tossing and turning and get some good sleep tonight….naturally! Practice 1 secret to improving boundaries and decreasing burnout: letting go of what isn’t yours to carry so you can decrease overwhelm and protect your space. https://www.coachingwithchristen.com/terms-of-service-and-disclaimer daily 0.75 2021-05-19 https://www.coachingwithchristen.com/workshops daily 0.75 2020-10-27 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1598915739760-YZJTWIS5LWU5L5HSZXZ0/stuck+on+chair.jpg Workshops - You may have thought: "What can I do that gives me similar pay and flexibility that's NOT nursing?" "Apparently other people are more important than me." You spend your off days binge watching Netflix with your favorite pizza because you're tired.....only to feel guilty for it later. Crossing your fingers you'll finally find love and not just another jerk as you update your online dating profile...somehow you're an expert at attracting all the wrong people....Hoping the guy on the other end of the computer isn't a ginormous douche.... but he is... again. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1601587205312-39KGLOT3302KE27PFZQO/Work%2Bpic.jpg Workshops - How do I know how you feel? Because… I WAS YOU! Written up for calling in sick and showing up to work late because I just couldn't do it anymore If there was a douchebag within 10 miles of me, I would be the one attracted to him Binging on ice cream and pizza behind a video game trying to connect with others but really....alone You know those people who just randomly say “I’m sorry” all the time? That was me too!! https://www.coachingwithchristen.com/faqs daily 0.75 2021-08-24 https://www.coachingwithchristen.com/swat daily 0.75 2020-11-06 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1604630506986-SN9678I1KMCUBZW9JW5L/woman+eiffel+tower.jpg S.W.A.T. - How do I become a certified empowerment coach? Are you the type of person people… come to talk to about their life? want advice from? gravitate to and share things about themselves for no apparent reason? There are plenty of coaching programs to choose from but then there’s the S.W.A.T Institute. The curriculum at S.W.A.T. is world class and the books you learn from are truly life changing. Crystal provides on-point examples of how to work with individuals and the support of the siSTAR group of women is amazing. I work in a field dominated by women and I can tell you I’ve never felt more supported than I do by the ladies here. Crystal and her team want you to be successful and not only did S.W.A.T help me become a better coach, it also helped give me the confidence to build my business. S.W.A.T. institute is the world’s #1 online Empowerment Coach Cerifitication for women. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1604691453246-PEWH5MA4P4UWVNBNEQTW/motherdaughter.jpg S.W.A.T. https://www.coachingwithchristen.com/terms-of-purchase daily 0.75 2023-04-16 https://www.coachingwithchristen.com/appointments daily 0.75 2021-11-22 https://www.coachingwithchristen.com/thank-you daily 0.75 2022-05-18 https://www.coachingwithchristen.com/join-the-waitlist daily 0.75 2021-08-24 https://www.coachingwithchristen.com/11-coaching daily 0.75 2024-09-12 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/a812eeb3-0982-4074-aecf-8fbb2f2909ee/female+empowerment+coaching.jpg 1:1 Coaching https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/fd0c0966-781b-443b-abc0-357beb3e8671/rediscovering+yourself.jpg 1:1 Coaching - Wouldn’t it feel amazing to… able to speak up for yourself by increasing your confidence and connecting with your authentic self…..without feeling guilty after attract loving, supportive relationships by increasing your self-esteem and letting go of the baggage holding you back feel light and free not having to carry all the responsibility by being able to receive and accept support be empowered through breathwork to discover new possibilities and opportunities you may not have seen before live in peace and sleep better being able to stop overthinking and trust yourself feel hopeful and happy you don’t have to stay stuck where you’re at….there is a way out! finally able to give yourself a break and get more of what you want by changing your mindset and increasing your emotional intelligence be calm and centered by improving balance in all areas of life https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/e8bd47e7-132b-4a59-a90b-c30a6ed14f04/Empower+Nurses.jpg 1:1 Coaching - I’m Christen! An RN, Master Empowerment Coach, and trained breathworker who helps nurses struggling with burnout, moral injury, and lack of thriving relationships that come from a nursing career. I blend coaching and breathwork so you can create a happy, peaceful, and fulfilling life. As a nurse for 25+ years, I get it. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/c535f0e1-dac9-4094-8956-16018d0b0def/courtney-cook-qFVPPU1mrMM-unsplash.jpg 1:1 Coaching - Thriving Hearts is perfect for nurses and women in healthcare ready to: feel alive, energetic, and hopeful again instead of dead inside and too exhausted to move on your days off make real and meaningful change instead of pushing your emotions down and pretending you’re okay improve your relationships and start attracting the relationships you secretly hope for (trust me, it’s possible!) Step into the best phase of your life but don’t know where to start! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/12ba8aaf-5a88-4b91-9838-aa525406faf4/IMG_3209.jpg 1:1 Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg 1:1 Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg 1:1 Coaching https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1636788459092-PFN6SFV4HEZSMLNXKYNO/unsplash-image-_UCVrH-ZIIg.jpg 1:1 Coaching https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1636788459092-PFN6SFV4HEZSMLNXKYNO/unsplash-image-_UCVrH-ZIIg.jpg 1:1 Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg 1:1 Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg 1:1 Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg 1:1 Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg 1:1 Coaching https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg 1:1 Coaching https://www.coachingwithchristen.com/services daily 0.75 2024-08-31 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/941dfed4-b35e-4c20-b483-0edb756c29b7/Winbas-06173.jpg Services - Women’s Empowerment Coach Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/fde87ca3-116f-462f-82bb-32389add7f6a/Winbas-06196.jpg Services - Private Coaching: Thriving Hearts Uniquely exceptional 1:1 coaching for nurses feeling unfulfilled in life and burned out daring to create a happier, healthier life for themselves Get to the heart of where you're stuck, overwhelmed, and feeling hopeless so you can feel confident, empowered, and create more of what you want from life. It's time to write your own story babe! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/61aa2eb5-23ad-4f3c-8139-6c30e815b9a0/Nurse+Empowerment.jpg Services - Group Support: Christen’s Bedside Nurse Survival System You got the degree….you got the job….but now you want out! Maybe you’re even thinking about leaving the profession altogether? You don’t have to leave nursing to be happy! A 12-month, peer support, small group program for nurses experiencing burnout who want to feel better but don't where to start. You'll learn ways to start empowering and caring for yourself while lifting up others like you. https://www.coachingwithchristen.com/survival-system daily 0.75 2024-09-05 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/ed9f7565-8f2d-41b3-b88f-b1ea49066bd3/sadmalenurse.jpg Survival System - Do you ever feel…. like a failure because you feel dead inside and broken with nothing left to give but you don’t know how to fix it guilty for hating people, wanting to walk out and never come back….but beat yourself up later for feeling that way it’s okay for people to abuse you, invalidate your struggles, and treat you like you don’t matter scared going to work because you don’t really know if you’re cut out to be a nurse and don’t feel supported by those around you feel sick going to work but you have to pay the bills and aren’t sure what else you would you do you still want to help people, but it’s killing you Deep inside you wonder.…. does every nurse feel this way? does this have to be my life? https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1630530289169-MOU5AHP0F3QFY6553DR6/Nurse+Empowerment.jpg Survival System - What if I told you it’s possible to… have more energy and know how to protect yourself from becoming drained thrive in your career having burnout strategies tailored to what works best for you instead of just sucking it up, pushing harder, and hoping you don’t break speak up for yourself without becoming a jerk by increasing your confidence have a support network of peers who already understand where you’re at, encourage you, and have your back feel at peace and sleep better being able to stop overthinking and second guessing yourself give yourself a break and get more of what you want by changing your mindset and increasing your emotional intelligence feel calm and centered by improving your work-life balance feel hopeful and happy realizing you don’t have to stay stuck where you are….there’s a way out! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1621543502833-AQDYITGSHAMV8TQUZ6K4/Me+with+text+bubbles.png Survival System - Make it stand out Most nurses look better than they feel. Even thought they appeared to have it together, they were really drowning like I was! It’s a nursing epidemic! I created Christen’s Bedside Nurse Survival System to help more nurses achieve the freedom and healing I did without having to leave the profession! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/96dc413c-b5de-45a5-b2fe-2177cc0d6a30/Winbas-06287.jpg Survival System - What’s Included: Bedside Nurse Survival System has it all! Small group support for 6 months Topics nursing school doesn’t fully address. These are my must haves of survival: Breathwork Boundaries Mindset Mindfulness Meditation Journaling Visualization Hobbies Inner Critic Grace BONUSES!! 2 MODULES: Letting Go! Hand selected book by yours truly that your group will read and discuss over time. Nurse-tailored enhancement exercises A 1:1 coaching session directly with me The unique opportunity to support other nurses. 5% of my profit goes directly to nurses AND Nursing Contact Hours! (see disclosures below) https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1630531455708-TSH8G1TFZ7DZUHZ3FV5I/Nurse+resilience.jpg Survival System - You’re more than just a warm body punching the time clock! You don’t have to settle anymore. You deserve better for you and those that matter most to you. Reconnect with yourself and those who truly matter Deepen your self-insight with enhancement exercises and handselected reading Find community support among other like-minded individuals Remind yourself of the truth: You matter! Improve relaxation and calmness with breathing techniques Enhance your work-life balance Renew your resilience and learn how to protect it Discover what strategies work best for your long-term survival in nursing Reclaim who you are…not who you were told to be Improve your confidence in a safe space https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/e0696dfd-568b-4355-b346-a43a88fc28cc/Winbas-06367.jpg Survival System https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Survival System https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Survival System https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Survival System https://www.coachingwithchristen.com/nurses-resources daily 0.75 2023-03-01 https://www.coachingwithchristen.com/survival-system-1 daily 0.75 2022-03-21 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1621542477518-EY3MXX36NTZ24MJNS3KH/sadmalenurse.jpg Survival System (Copy) - Do you ever feel…. like you don’t matter unappreciated stuck “I guess it must be okay people are abusive to me at work” no one really cares bullied afraid to ask for help or to ask a question dead inside at work it’s hard to keep on giving you’re just another warm body drained, like you have nothing more to give you can’t remember why you got into nursing you have nothing left to give for the people that matter most to you afraid to speak up for yourself Are you.. tossing and turning at night replaying the days events in your head constantly seconding guess yourself feeling guilty for saying No unable to focus on what’s important unable to ask your co-workers questions or for help looking for a new career but unsure where you would go looking to advance your career because you hate the bedside but don’t really know what you’d do treading water, just barely keeping your head above https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1630530289169-MOU5AHP0F3QFY6553DR6/Nurse+Empowerment.jpg Survival System (Copy) - What if you felt…. Energized Enjoyed your work Hopeful Happy Confident Able to speak up for yourself Supported and encouraged by your peers Empowered Confident saying No Able to protect your energy from being drained Free to be who your authentic, best self Able to thrive in your career instead of just getting by Improved quality time with those that mattered most to you Able to trust your “gut feeling” outside of work just like you can at work You had others in your profession to share your journey with Imagine having Empowerment in Nursing https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1621543502833-AQDYITGSHAMV8TQUZ6K4/Me+with+text+bubbles.png Survival System (Copy) - Make it stand out Most nurses look better than they feel. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1630530899768-KBPT261VPR8ZDWJPAE5V/Nurse+burnout.jpg Survival System (Copy) - Christen’s Nurse Survival Kit has it all! Small group support-Nurses need to support other nurses! Crucial Core: 5 modules provided to you over time that include important topics nursing school doesn’t fully address. These are my must haves of survival: Boundaries Hobbies Mindset How you talk to yourself How to let go https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1630531712367-S9INV9FAJ5VKD6D3B9GA/Nurse+Coach.jpg Survival System (Copy) - YOU ALSO GET…. Life Enhancement Services 5 Advanced modules provided over time that include topics and realistic ways to incorporate: Breathwork (conscious connected breathing) Mindfulness Meditation Journaling Visualization (comes with an exclusive guided visualization just for bedside nurses) The unique opportunity to support other nurses. 10% of my profit goes directly to nurses who were injured and unable to work Hand selected book by yours truly that your group will read and discuss over time. Nurse-tailored enhancement exercises to incorporate between each meeting to enrich your experience and help you narrow down what works best for you. Continuing Education Hours! (who doesn’t love those?) https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1630531455708-TSH8G1TFZ7DZUHZ3FV5I/Nurse+resilience.jpg Survival System (Copy) - You’re more than just a warm body punching the time clock! You don’t have to settle anymore. You deserve better for you and those that matter most to you. Reconnect with yourself and those who truly matter Deepen your self-insight with enhancement exercises and handselected reading Find community support among other like-minded individuals Remind yourself of the truth: You matter! Improve relaxation and calmness with breathing techniques Enhance your work-life balance Rejuvenate your resilience and learn how to protect it Discover what strategies work best for your long-term survival in nursing Reclaim who you are…not who you were told to be Improve your confidence in a safe space Continuing Education Hours for nurses! https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1621544260989-60FRWWHBQESMYFUUHOSW/Me+1.jpg Survival System (Copy) https://www.coachingwithchristen.com/thank-you-10-tips-for-travel-nurses daily 0.75 2021-10-21 https://www.coachingwithchristen.com/nursemas-thank-you daily 0.75 2021-12-15 https://www.coachingwithchristen.com/thank-you-1 daily 0.75 2022-03-28 https://www.coachingwithchristen.com/thank-you-survival-system-waitlist daily 0.75 2022-05-18 https://www.coachingwithchristen.com/mid-offer-course daily 0.75 2022-05-27 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/287f04f8-90c0-4dd9-a77d-73ec74f6ff28/Me.jpg Mid Offer Course - Make it stand out ^^ This was me ^^ https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/2c98d0b5-46ab-46bb-8b60-ab4eca215fb9/Rediscover+you.jpg Mid Offer Course I've made it my mission to empower nurses and to support nurses empowering other nurses using the same techniques I used to empower myself and others around me. I know what it's like to lose yourself, I also know what it takes rediscover myself and reclaim my life. https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/5dceb74e-80e1-498a-a894-d4c05c3554d2/logostethoscope.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1652221350303-LM7X1DQPCWGJ4QU9ZN4T/Empower+Nurses.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1652221350303-LM7X1DQPCWGJ4QU9ZN4T/Empower+Nurses.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/e17c8da1-e19d-4fc2-8d39-04ed01262736/Resources+For+Nurses.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1598647547229-F9ENGS38L965X63SI52J/couchblanket.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1653694271276-BUGLP290VAQ3YIYFGRPN/Untitled+design.png Mid Offer Course https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1653694344718-TVKEZ70H91ICXOXHQZP6/anh-nguyen-v-NBXj3Yv5o-unsplash.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1653694619657-BNG0J1UXN97LWRNRG1BO/tamas-pap-XO5qTnr0a50-unsplash.jpg Mid Offer Course https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1653694723317-CSKQFUF89RR8XPE1DBQV/claudia-wolff-owBcefxgrIE-unsplash.jpg Mid Offer Course https://www.coachingwithchristen.com/terms-of-purchase-mid-level-course-copy daily 0.75 2022-05-27 https://www.coachingwithchristen.com/thank-you-virtual-event-signup daily 0.75 2023-02-24 https://www.coachingwithchristen.com/thank-you-resource-booklet daily 0.75 2023-02-24 https://www.coachingwithchristen.com/thank-you-visualization daily 0.75 2024-01-16 https://www.coachingwithchristen.com/5minutes daily 0.75 2024-08-26 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/e8bd47e7-132b-4a59-a90b-c30a6ed14f04/Empower+Nurses.jpg https://www.coachingwithchristen.com/terms-of-purchase-group-breathe daily 0.75 2024-09-17 https://www.coachingwithchristen.com/nurseleaders daily 0.75 2024-09-09 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/9a53ba85-04a8-4125-a236-04108612148f/Room+to+Breathe.jpg https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/da31eb55-fefe-483a-ad91-7de42f886fc0/Room+to+Breathe.jpg https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1fa4cd3b-1a68-49da-98e2-fb9dc9e6d591/Nurse+Leader+Role.jpg https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/afda94ca-3c4d-4335-b696-133c0b491a28/Room+to+Breathe.jpg https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/8fc2f32a-ba50-47d1-9131-55e8771b6365/Nurse+leader+role.jpg https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/36aa2687-4b5f-4145-a0a4-c1494eabb1fd/Nurse+leader+role.jpg https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/b5b1348e-f525-474b-b0ef-7a85cf4ab5b7/Nursing+leadership+jobs.jpg https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/8ddac931-5eaa-47b5-8adc-6a9382b468fa/Importance+of+leadership+in+nursing.png https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/b754dcf5-00a4-4475-a807-005daed55607/Nurse+Team+Leader.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Weekly Group Breathe for Nurse Leaders https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Weekly Group Breathe for Nurse Leaders https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Weekly Group Breathe for Nurse Leaders https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Weekly Group Breathe for Nurse Leaders https://www.coachingwithchristen.com/nursebreathe daily 0.75 2024-09-05 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/ab62c032-8f4a-497a-9938-d8648df69ef1/nurse+life+quotes.jpg https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/ef11bdf7-3d4e-48e0-a99b-1174a4810b90/nurse+life+quotes.jpg https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/d2839638-89e9-4d11-ad7a-5da7d47b53d8/nurse+life+quotes.jpg https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/4601863a-611f-4763-8773-227154640d21/nurse+burnout+symptoms.jpg https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/7cf834c5-e169-44c5-bf24-c896b09cdee2/nurse+life+quotes.jpg https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/7a1426ba-2f98-4285-bfc1-2649f7833b43/nurse+life+quotes.jpg https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/3e355fc0-7b30-4993-af61-4156a5dc9306/nurse+life+quotes.jpg https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/019c5619-4b03-4bd6-b441-2be8b5e0f423/nurse+life+quotes.png https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/b6303c9e-5995-46af-94f9-a1f4232b45b7/nurse+life+quotes.png https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Staff nurse weekly breathe https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Staff nurse weekly breathe https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Staff nurse weekly breathe https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Staff nurse weekly breathe https://www.coachingwithchristen.com/thank-you-r-2-b daily 0.75 2024-09-05 https://www.coachingwithchristen.com/survival-system-signup daily 0.75 2023-04-16 https://www.coachingwithchristen.com/survival-system-signup/p/bedside-nurse-survival-system-deposit monthly 0.5 2023-08-28 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/61aa2eb5-23ad-4f3c-8139-6c30e815b9a0/Nurse+Empowerment.jpg Bedside Nurse Survival System SignUp - Bedside Nurse Survival System Deposit (non-refundable) https://www.coachingwithchristen.com/survival-system-signup/p/bedsidenursesurvivalsystem1 monthly 0.5 2024-06-04 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1653672539902-52A8YBAB62VP3I12DLM1/Option+2.png Bedside Nurse Survival System SignUp - Christen's Bedside Nurse Survival System(Pay In Full) https://www.coachingwithchristen.com/christenstore daily 0.75 2024-10-04 https://www.coachingwithchristen.com/christenstore/p/group-breathe monthly 0.5 2024-08-30 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1644544637934-GUG09D5YRCDT0MF58MBD/Group+Breathe+%281%29.png Christen's Store - Group Breathe (Pay Over Time) https://www.coachingwithchristen.com/christenstore/p/group-breathe-b8rkj monthly 0.5 2024-08-31 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1644544637934-GUG09D5YRCDT0MF58MBD/Group+Breathe+%281%29.png Christen's Store - Group Breathe (Pay In Full) https://www.coachingwithchristen.com/christenstore/p/bundle-1-hour-coaching-1-hour-breathwork-and-healing-hearts-masterclass monthly 0.5 2023-02-07 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/d46b4603-e154-4fef-a2da-f7f47dd180af/Nurse+Empowerment.png Christen's Store - Masterclass, Coaching, Breathwork Bundle https://www.coachingwithchristen.com/christenstore/p/healing-hearts-mini-masterclass-series monthly 0.5 2024-08-29 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/c723c674-5281-44a2-9b36-d5ba33e48c0b/Bedside+Nurse+Survival+Kit.png Christen's Store - Healing Hearts Mini MasterClass Series https://www.coachingwithchristen.com/christenstore/p/bedsidenursesurvivalsystem2 monthly 0.5 2024-04-10 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/1653672490048-P14NO8QCE0JG4AHWT746/Option+1.png Christen's Store - Christen's Bedside Nurse Survival System Recurring Payment: After deposit only! https://www.coachingwithchristen.com/secretdeals daily 0.75 2024-10-04 https://www.coachingwithchristen.com/secretdeals/p/group-breathe-mh39p monthly 0.5 2024-11-27 https://images.squarespace-cdn.com/content/v1/5f44739c27563c2728697607/db99dc49-7125-47aa-a999-7a931085dad6/Purpose+of+Coaching.jpg Christen's Secret Deal Store - Room to Breathe (Pay Over Time) with $40 deposit